R1,300.00Original price was: R1,300.00.R1,230.00Current price is: R1,230.00.
So you’ve finally reached your goal weight? Congrats! Now it is time to make sure you can maintain your current weight long-term. Science shows that keeping a constant weight for 6 months changes the set point in your brain, making it easier to keep weight off for a more extended period.
Do you need to get your health back on track? The Mindful Lifestyle Plan is ideal if you’ve put on some extra weight or you want to improve your general health. Read more below.
R15,205.00Original price was: R15,205.00.R10,900.00Current price is: R10,900.00.
Our 11 Week Fat Loss Package is for you if you would like to: Lose 10 - 15kg in the comfort of your home and make sure it stays off Increase your metabolism Ensure long term results Need extra motivation and psychological convincing to achieve your goals Read more below.
R3,900.00Original price was: R3,900.00.R3,500.00Current price is: R3,500.00.
So you’ve finally reached your goal weight? Congrats! Now it is time to make sure you can maintain your current weight long-term. Science shows that keeping a constant weight for 6 months changes the set point in your brain, making it easier to keep weight off for a more extended period.
R3,600.00Original price was: R3,600.00.R2,880.00Current price is: R2,880.00.
3 MONTH MINDFUL LIVING PLAN Do you need to get your health back on track? The Mindful Living Plan is ideal if you’ve put on some extra weight or you want to improve your health from home.
R7,800.00Original price was: R7,800.00.R6,600.00Current price is: R6,600.00.
So you’ve finally reached your goal weight? Congrats! Now it is time to make sure you can maintain your current weight long-term. Science shows that keeping a constant weight for 6 months changes the set point in your brain, making it easier to keep weight off for a more extended period.
Unlock a healthier, happier you! This holistic health coaching with Anri includes personalised guidance and expert advice. Book your 6-week, one-on-one health coaching journey with Anri, a certified Holistic Health Counsellor, today! Read more below about what this transformative coaching includes.
R12,120.00Original price was: R12,120.00.R9,000.00Current price is: R9,000.00.
This 9 Week Fat Loss Package (Online) is for you if you would like to: release 5-10kg of body fat naturally, increase your metabolism, ensure long term results while receiving support, motivation and guidance on your fat loss journey. It's time to say YES to your health and happiness! No more excuses. Read more below.
Would you like to control your appetite, cravings and emotional eating naturally, while losing fat and balancing your mood? Appetrol is a natural appetite suppressant that may help control appetite, cravings and emotional eating; also assisting optimal fat loss, better sleep and balancing mood. This combination contains no stimulants or hormones. Read more below.
Want to lose fat safely and naturally while kickstarting your metabolism? BURN is a natural and safe fat burner that supports fat and carbohydrate metabolism, as well as thyroid gland function. This combination contains no stimulants or hormones. Read more below.
The EatSMART eGuide will make your fat loss journey to a healthy body weight not only easy but achievable. This eGuide is also accompanied by our EatSMART eGuide Video Training (facilitated by Anri). All content and videos available immediately after purchase. Read more below.
Let’s face it. Nobody wants to slave in front of the stove all day. Our recipe book makes sticking to your eating plan easier than ever with 50 simple, quick and delicious recipes to assist you on your health and weight loss journey.
Want to optimise and improve your overall health, your energy levels, immune system function, concentration while enhancing your mood? Then try Heart Brain Body Support & Antioxidant, a comprehensive combination of natural active ingredients to support general well-being, cell rejuvenation, and optimal heart, brain, nervous system, immune system and whole body functioning! Read more below.
R1,500.00Original price was: R1,500.00.R950.00Current price is: R950.00.
This is a 30 to 60 minute in-person consult with Anri (at our Pretoria practice). Anri specialises in holistic (mind, body, soul) health, incl. wellness/healthy living in general, fat loss, intuitive eating, intermittent fasting, gut health, stress management, neuroplasticity, fitness etc. Read more below.
R950.00Original price was: R950.00.R750.00Current price is: R750.00.
This is a 30 to 60 minute online consult with Anri (via Zoom). Anri specialises in holistic (mind, body, soul) health, incl. wellness/healthy living in general, fat loss, intuitive eating, intermittent fasting, gut health, stress management, neuroplasticity and fun fitness. Read more below.
Intuitive Fat Loss Talk (Online) with Anri (Your Holistic Health & Fat Loss Coach) Come listen if you would like to learn how to maintain your weight or release fat for good by following your intuition. Anri shares her top 8 fat loss secrets, more about intuitive eating, intermittent fasting and how to make the journey fun. Read more below.
Live healthier with our EatSMART Guide This is a once-off visit to our premises in Pretoria or Hermanus. We perform a composition analysis to determine your baseline values when it comes to weight loss. Namely: fat, muscle, protein, water and mineral content. We recommend a follow-up visit every 4-6 weeks to measure progress.
Anri & Dr Arien shares their knowledge and expertise to assist you with your weight loss (aka release) goals, answering questions regarding weighty challenges and offers practical tips and tools to make the journey easier. These three recorded sessions are online offers and will be emailed to you. Read more below.
