HOLISTIC DETOX WORKSHOP (ONLINE) SPRING CLEAN YOURSELF This online workshop is facilitated by Anri and aims to give you a spring-cleaned feeling - physically, emotionally and mentally through practical, easy and effective detox tips and tools. Read more below.
This is a 30 to 60 minute online consult with Dr Arien (via Zoom). Holistic medicine support the body’s natural ability to health through physiological and biological support, by reducing stress and promoting a state of relaxation that leads to better health. Please contact Dr Arien to book an appointment and for consultation enquiries, pricing as well as banking details:…
???? Intuitive Eating & Intermittent Fasting – Virtual Talk ???? Are you tired of dieting rules that leave you feeling guilty, ashamed, or disconnected from your own body? In this powerful two-part virtual talk, Anri guides you to reconnect with your inner wisdom and intuition around food and health – empowering you to make choices that feel good, natural, and…
The Mindful Movement & Munchies eGuide This easy-to-follow digital guide combines gentle mindful movement tips, conscious eating prompts, and practical tools to support your energy, digestion, and emotional wellbeing – without overwhelm. Read more below. ???? Get your Mindful Movement & Munchies eGuide today and start feeling more balanced, energised, and in tune with your body – in just a…
Anri & Dr Arien shares their knowledge and expertise to assist you with your weight loss (aka release) goals, answering questions regarding weighty challenges and offers practical tips and tools to make the journey easier. These three recorded sessions are online offers and will be emailed to you. Read more below.
It's time to uncover your specific health beliefs that are holding you back from reaching and maintaining your health or life goals. Come get to know yourself better and how to release what is holding you back, so that you can make space to create your new story to support you on your journey to optimal health and happiness.
