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- Sale!
- Ariani Academy, Books & eBooks, Weight Control Clinic
3 MONTH MINDFUL LIFESTYLE PLAN
- Original price was: R3,600.00.R2,880.00Current price is: R2,880.00.
- 3 MONTH MINDFUL LIVING PLAN Do you need to get your health back on track? The Mindful Living Plan is ideal if you’ve put on some extra weight or you want to improve your health from home.
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- Sale!
- Weight Control Clinic, Books & eBooks
EATSMART & FITSMART eGUIDES
- Original price was: R1,900.00.R1,710.00Current price is: R1,710.00.
- Transform fat into fab in only 12 weeks!
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- Weight Control Clinic, Books & eBooks
EATSMART eGUIDE
- R500.00
- The EatSMART eGuide will make your fat loss journey to a healthy body weight not only easy but achievable. This eGuide is also accompanied by our EatSMART eGuide Video Training (facilitated by Anri). All content and videos available immediately after purchase. Read more below.
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- Books & eBooks, Weight Control Clinic
FITFOOD SMART RECIPE eBOOK
- R500.00
- Let’s face it. Nobody wants to slave in front of the stove all day. Our recipe book makes sticking to your eating plan easier than ever with 50 simple, quick and delicious recipes to assist you on your health and weight loss journey.
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- Weight Control Clinic, Books & eBooks
FITSMART eGUIDE
- R1,400.00
- We have created a fun, simple, yet effective workout plan designed for fat loss and muscle toning that only takes 15 minutes of your day!
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- Books & eBooks, Natural Medicine Products, Workplace Wellness
HEALTH & HAPPINESS
- R375.00
- In ‘Health & Happiness’, Dr Arien explores the connection between stress and good healthan everyday and how cultivating a life where stress is managed implicitly leads to improved health.
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- Books & eBooks
LITTLE BLUE BIRD BOOK OF LOVE
- Dr Arien's 'Little Blue Bird Book of Love' is her HeartSong for children between the ages of 4 to 7 and the inner child in all adults who will read this book. Read more below.
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- Books & eBooks, Workplace Wellness
STRESS SOLUTIONS AUDIOS: RELAX AND UNWIND (MP3)
- R265.00
- Do you want to learn practical relaxation techniques such as meditation but don’t know where to begin? Dr Arien's 10 audio tracks were developed to help you learn how to relax and unwind. By listening to these tracks every day, you will notice the difference in your life within as little as 2 weeks. Trust the process. All content and…
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- Books & eBooks, Natural Medicine Products, Workplace Wellness
STRESS SOLUTIONS BOOK
- R375.00
- Dr Arien believes that stress is the root cause of modern-day ailments and discomfort; and that a healthy diet and exercise is not all it takes to manage stress.
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- Sale!
- Books & eBooks, Workplace Wellness
STRESS SOLUTIONS BOOK & AUDIOS (MP3)
- Original price was: R615.00.R550.00Current price is: R550.00.
- Do you want to learn practical relaxation techniques such as meditation but don’t know where to begin? Dr Arien’s integrative and whole-body, mind and spirit approach to stress makes this the definitive, hands-on guide to living in balance. Equips readers with the knowledge to manage daily stresses and strains with resilience and equanimity.
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