Do you need to get your health back on track? The Mindful Lifestyle Plan is ideal if you’ve put on some extra weight or you want to improve your general health. Read more below.
R3,600.00Original price was: R3,600.00.R2,880.00Current price is: R2,880.00.
3 MONTH MINDFUL LIVING PLAN Do you need to get your health back on track? The Mindful Living Plan is ideal if you’ve put on some extra weight or you want to improve your health from home.
HOLISTIC DETOX WORKSHOP (ONLINE) SPRING CLEAN YOURSELF This online workshop is facilitated by Anri and aims to give you a spring-cleaned feeling - physically, emotionally and mentally through practical, easy and effective detox tips and tools. Read more below.
This is a 60-90 min Holistic Gut Health Online Workshop facilitated by Anri, where she shares her top holistic gut health tips, tools and techniques (recording available immediately). Whether you struggle with IBS, bloating, diarrhoea, constipation, haemorrhoids, gut related pain, leaky gut, overweight or ANY GUT RELATED issue then this Holistic Gut Health Online Workshop is for you! Read More Below.…
Practical Mind, Body, Emotion & Soul Level Tools, Tips and Techniques to Support Heart Health Join Dr Arien and Anri for this 2 to 3 Hour Online Workshop where they will share holistic heart health tips, tools and techniques. Read More Below
Holistic Mental Health Talk (Online) Mental Health Matters! Come listen if you want to learn more about what you can do to manage mental health and stress with holistic (mind, body, soul), practical, effective and easy tips, tools and techniques. Read more below.
R1,200.00Original price was: R1,200.00.R840.00Current price is: R840.00.
An Holistic, Integrative Approach to Help Your Stress Solutions Ariani’s (Dr Arien & Anri’s) Holistic Stress Solutions Online DIY Course will teach you an holistic (mind, body & soul) approach to managing your stress, teaching you the effect that stress has on our mind-body-soul unit and how you can manage your stress to improve wellness. All content and videos available…
Intuitive Fat Loss Talk (Online) with Anri (Your Holistic Health & Fat Loss Coach) Come listen if you would like to learn how to maintain your weight or release fat for good by following your intuition. Anri shares her top 8 fat loss secrets, more about intuitive eating, intermittent fasting and how to make the journey fun. Read more below.
Making Sense of Supplements (Online Series) The How, What and Why of Nutraceuticals (aka Food Supplements) The world of supplements can be very confusing. There are so many brands in health shops and stores that to find one that is optimal for you can be super challenging! This series is available immediately to download, after purchase. Let us help you by…
This Training is available immediately to download, after purchase. Food supplements made from natural (rather than synthetic) food based ingredients, are called nutriceuticals. Nutri- from the word nutrition, and –ceutical from the word pharmaceutical, for the healing and balancing effect of food used as medicine. Nutriceuticals are recognized by the body as natural and therefore the absorption and bioavailability for cellular function would be…
'A chain is only as strong as it's weakest link’ A good analogy for the human body and the interdependence of the organ systems. If one system fails or declines in function, all the systems of the body will ultimately be negatively affected leading to multiple symptoms and diseases. We invite you to come learn more about the how, what…
Food supplements made from natural (rather than synthetic) food based ingredients, are called nutriceuticals. Nutri- from the word nutrition, and –ceutical from the word pharmaceutical, for the healing and balancing effect of food used as medicine. Nutriceuticals are recognized by the body as natural and therefore the absorption and bioavailability for cellular function would be better than that of synthetic (manufactured) supplements. We invite…
