Description

Holistic Gut Health (Online Workshop)

Come learn how to prevent and/or manage a healthy gut

This is a 60-90 min Holistic Gut Health Online Workshop facilitated by Anri, where she shares her top holistic gut health tips, tools and techniques (recording available immediately).

Whether you struggle with IBS, bloating, diarrhoea, constipation, haemorrhoids, gut related pain, leaky gut, overweight or ANY GUT RELATED issue we can teach you our practical, quick and easy tools to help you manage and/or prevent gut related issues and symptoms.

Our in-person workshop went so well, due to the response and Anri’s own gut health journey, we’ve decided to share this Online Workshop on Holistic Gut Health, to make the content available to more people.

TOPICS INCLUDE:

• Holistic Gut Health Tips
• Stress and your gut
• Nutrition and your gut
• Why the gut is known as the second brain
• The science behind gut feelings and more!
• The Microbiome, pre-, pro- & postbiotics and what it means for your health
• Health Coaching Q&A  time to assist you with your specific gut health challenges