R3,600.00Original price was: R3,600.00.R2,880.00Current price is: R2,880.00.
3 MONTH MINDFUL LIVING PLAN Do you need to get your health back on track? The Mindful Living Plan is ideal if you’ve put on some extra weight or you want to improve your health from home.
The EatSMART eGuide will make your fat loss journey to a healthy body weight not only easy but achievable. This eGuide is also accompanied by our EatSMART eGuide Video Training (facilitated by Anri). All content and videos available immediately after purchase. Read more below.
Discover 50 quick, low-carb, diabetic-friendly recipes in the FitFood SMART Low Carb Recipe eBook—crafted to make healthy eating easy, delicious, and sustainable. Approved by the Weight Control Clinic and featured on kykNET & Via, this guide is your shortcut to vibrant health, one tasty meal at a time. Read More Below. Note: ???? South Afica: R1200 - simply 'Add to…
We have created a fun, simple, yet effective workout plan designed for optimal health, fitness and muscle toning that only takes 15 minutes of your day! Including FunFitness Home Workouts. Read more below.
Dr Arien's 'Little Blue Bird Book of Love' is her HeartSong for children between the ages of 4 to 7 and the inner child in all adults who will read this book. Read more below.
Do you want to learn practical relaxation techniques such as meditation but don’t know where to begin? Dr Arien's 10 audio tracks were developed to help you learn how to relax and unwind. By listening to these tracks every day, you will notice the difference in your life within as little as 2 weeks. Trust the process. All content and…
R615.00Original price was: R615.00.R550.00Current price is: R550.00.
Do you want to learn practical relaxation techniques such as meditation but don’t know where to begin? Dr Arien’s integrative and whole-body, mind and spirit approach to stress makes this the definitive, hands-on guide to living in balance. Equips readers with the knowledge to manage daily stresses and strains with resilience and equanimity.
