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🌟 Intuitive Eating & Intermittent Fasting – Virtual Talk 🌟

Are you tired of dieting rules that leave you feeling guilty, ashamed, or disconnected from your own body? OR

Are you eating mindlessly and end up snacking too often or finishing a slab of chocolate or a pack of popcorn without noticing?  Yes? Then this Talk is for YOU!

In this powerful two-part virtual talk, Anri guides you to reconnect with your inner wisdom and intuition around food and health – empowering you to make choices that feel good, natural, and freeing.

💛 Part 1: Intuitive Eating
✔️ Learn what intuitive eating truly is (it’s not just “eating whatever you want”)
✔️ Discover easy, practical tips to incorporate intuitive eating into your daily life
✔️ Release shame and guilt around food choices
✔️ Understand how to listen to your body’s cues with trust and compassion
✔️ Embrace the truth that nobody else knows what is best for you – only your body does

💛 Part 2: Intermittent Fasting
✔️ Understand how intermittent fasting works from a gentle, intuitive health perspective
✔️ Learn how to approach fasting without punishing rules or harming your hormones
✔️ Discover how to use fasting as a supportive tool to create lightness, clarity, and energy in your life

✨ Imagine eating and fasting in a way that feels calm, natural, and empowering – guided by your intuition, not fear or external rules.

🔔 Purchase this talk today to begin your journey towards intuitive health – feeling LIGHTER, freer, and more connected to your body’s wisdom.

👉 After purchase, you will also receive an exclusive coupon code for when you’re ready to go deeper and need personalised support on your journey to health, confidence, and lightness.

🌸 This is your invitation to trust your body and create true freedom with food and health.

Immediately available after purchase.