Ways2Wellness D-I-Y Online Program- Module 3 (Limiting Health Beliefs)
R1,111.00
It’s time to uncover your specific health beliefs that are holding you back from reaching and maintaining your health or life goals.
Come get to know yourself better and how to release what is holding you back, so that you can make space to create your new story to support you on your journey to optimal health and happiness.
Description
Module 3: LIMITING HEALTH BELIEFS
- Exploring your limiting beliefs around your health and life
- The mind and our thoughts have a profound effect on your body
- The old way vs new way of being
- Mindfulness practices
What to Expect in Masterclass/Module 3:
- The what and why of Limiting (Health) Beliefs.
- How to identify YOUR specific Limiting Beliefs.
- Exploring your mind and to be more open minded.
- Letting go of beliefs that are holding you back.
- Create your own EMPOWERING health beliefs
BONUS: you will receive handout notes and a recording of the Masterclass, to refer back to as often as needed = PRICELESS!!!!
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