Ways2Wellness D-I-Y Online Program- Module 1 (Understanding Wellness)
R1,111.00
Come learn more about all 8 dimensions of wellness and how to balance yours. You will also set your easy, gentle health goals for the year and I will help you stay on track to get life changing and real results!
Description
Module 1: UNDERSTANDING WELLNESS
- 8 Wellness Dimensions Explained – incl. what does it mean for your health and life
- Wellness Assesment – your current wellness/health state
- Goal Setting – ‘Where do I want to be?’ and ‘What do I want to work on?’
- Wellness Trackers – to help you stay on track and map your progress (in a fun and effective way)
YOU WILL RECEIVE:
- Handout notes: for lifetime access to our content to use for your own health, your family’s or as a new skillset for your clients/patients.
- You will receive The Recording – to refer back to whenever you need to.
- Our effective and creative Wellness Tracker: to help you stick to your goals!
- Lifetime access to our Ways2Wellness Facebook Group for ongoing support on your journey.
Click here to learn more
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