Bacon & Cheese Crutless Quiche
From Anri’s FitFoodSMART Recipe eBook
This delicious cheesy recipe is high in proteins, tasty and full of yummy goodness.
Try this recipe as a delicious breakfast, lunch or even dinner.
Suitable for the following Weight Control Clinic Options: Phase 2 & Maintenance.
Did you know eggs (free range) are among the most nutritious food on earth! It is a great source of
protein, vitamins (A,B9/folate,B2,B5,B12,B6,D,E&K) and minerals.
Eggs are high in healthy fats, but it actually raises your HDL (‘good’) cholesterol and lower triglyceride levels.