23 Nov 2022 The Body Is The Barometer Of The Soul: Connect To Your Calm
23 Nov 2022: The Body Is The Barometer Of The Soul
Stress levels are at an all-time high! Fortunately there are many practical ways to learn how to relax and unwind.
More info:
To purchase your ticket
Call or WhatsApp: (Dr Arien) 0837312049
Email: doctor@drarien.co.za
Topics she will discuss:
- Gut Health (Love Your Gut as an example to Connect To Your Calm)
- What are Nootropics?
(Neuro balance as an example)
- How to hack your happiness chemicals (such as serotonin)
- How to relax and unwind on mind-body-soul level
- Relaxation tips and techniques you can use for a lifetime
- How to prevent and manage stress associated health challenges
- Learn how to use our ‘right mind’ more
Bring along:
- Cushion
- Yoga mat or blanket
(You can do the Connect To Your Calm exercises on a chair as well)
Please note seats are limited book early to avoid disappointment. Event held on behalf of Overstrand Hospice.
Thank you to Overstrand Hospice who will provide coffee/tea and Mountain Falls who donated the natural spring water.
C Beyond Health will be at the event with Ariani Health Products. They will make a donation from the sales of this day, to Overstrand Hospice.
23 November 2022 10am – 1pm
The Body Is The Barometer Of The Soul: Connect To Your Calm
Dr Arien will be sharing many practical tools and techniques, featured in her books and online courses, the newly revised and edited Health & Happiness Book as well as Stress Solutions and accompanying Relax and Unwind MP3 tracks, to help you cope with stress and overwhelm. Calming the mind will calm the body and the functioning of all your cells to ultimately support mind- body-soul health and wellbeing.
Meet Your Facilitator:
Dr Arien van der Merwe is a natural, holistic, integrative medical doctor who has been practicing in this field since 1995. She is a specialist holistic counsellor, incorporating mind, body and soul in her treatment protocols. Arien is also a medical specialist in workplace wellness, owns the Weight Control Clinic started by Dr Gauché in 1974, teaches stress management & relaxation techniques, incl. mindfulness, and emphasises youthful living and longevity. She is an experienced public speaker, facilitator and trainer.
Dr Arien is an internationally published author of countless books and training manuals.Dr Arien is a passionate writer and teacher and loves to share her experiences and knowledge about healing and wholeness, hoping to inspire others to live healthier, happier, more fulfilled lives.
We invite you to join us! It’s time to relax and unwind.
Come rest a while in peace and quiet,
listening while calming and centering your mind and body.
For more information and to reserve your spot, call Dr Arien at 0837312049 or send and email to doctor@drarien.co.za