Mushroom & Cauli Risotto
From Anri’s FitFoodSMART Recipe eBook
This recipe Mushroom & Cauli risotto is yummy, packed with nutrients and a great winter warmer.
Fun fact about cauli: It is high in fiber and B-vitamins.
It is also rich in antioxidants, choline
(essential for learning and memory) and also contains other micronutrients (calcium, magnesium, potassium, phosphorus, vitamins – C, K, B6, B9). Cauliflower can improve digestion, memory, circulation, strong bones and more.
Suitable for the following Weight Control Clinic Options: Phase 2 & Maintenance.