Description

1 MONTH MINDFUL LIFESTYLE PLAN

Your Refresh Button for Health, Energy & Confidence

Feeling off track? Struggling with extra weight or just not feeling like your best self? The Mindful Lifestyle Plan is your perfect 4-week reset — designed to help you feel lighter, healthier, stronger, and more in control of your wellbeing.

Whether you’re starting fresh or maintaining your hard-earned results, this plan blends simplicity, structure, and flexibility—with a big dose of joy!

???? Here’s what you get for 4 full weeks:

✅ Build-Your-Own Eating Plan – Tailor it to your tastes and lifestyle
✅ Done-for-You Grocery List – Shop smart, save time, and skip the stress
✅ Fat-Burning Meal Plan – Proven, delicious, and created by holistic expert Anri
✅ Home Workout Program – Fun, effective workouts to tone, sculpt, and energize
✅ Exercise Library Guide – Stay safe and confident with proper form & technique
✅ FitFood Recipe Book – Quick, healthy, low-carb meals the whole family will love

✨ Whether you want to drop extra kilos or simply feel GOOD in your body again, this plan makes healthy living easy, enjoyable, and sustainable.

Perfect as a fresh start or as a maintenance plan after reaching your target weight.

????‍♀️ Bonus: Fat loss may still occur naturally — just by following the plan!

???? Health Investment: R1200 (South Africa)
???? For international purchases ($120 / €120), click here to contact us for the payment link