Love Your Gut – Online Health Masterclass
There is more to it if you have a gut feeling. Did you know that your gut is your second brain?
Are you struggling with gut issues like bloating, diarrhea, constipation, pain, overweight or all of them? Or if you have IBS, leaky gut or any gut related challenge, then this seminar is for you.
Come and listen to Dr Arien van der Merwe (Natural, Integrative, Functional Medical Doctor and Specialist Holistic Counsellor) and Anri van Rooyen (Health & Fitness Scientist and Holistic Counsellor) discuss practical gut health and what you can do to improve and manage a healthy gut. From what your DNA tells you, to what you can include in your lifestyle and the science behind emotions influencing your gut. There is a reason why the gut is your second brain.
Gut topics we will discuss:
- Holistic gut health
- Stress and your gut
- What your genes can tell you about your gut health
- Nutrition and your gut
- Exercise and your gut