24 Nov Release Group Coaching: Session 2
RELEASE GROUP COACHING: SESSION 2
For the first time ever Anri & Dr Arien will go live in a group setting to assist you with your weight loss goals, answer any questions regarding weighty challenges and offer practical tips and tools to make the journey easier.
Join other likeminded people for this 3 part series and come learn how to release fat weight once and for all.
Anri & Dr Arien shares their knowledge and expertise to assist you with your weight loss (aka release) goals, answering questions regarding weighty challenges and offers practical tips and tools to make the journey easier. These three recorded sessions are online offers and will be emailed to you.
Release Group Coaching Dates & Times:
- 26 October 2022 3h00 – 4h00
- 24 November 2022 12h00 – 13h00
- 14 December 2022 12h00 – 13h00
In Session 2 Dr Arien discusses the following:
- Mind Solutions for successful weight release
- Identifying and becoming aware of your dragons (old, unconscious, behaviour patterns and beliefs that drive you, almost involuntary, to eat for emotional reasons)
- Tools to help you face and slay your dragons consciously. Then they’ll lose all power you’ve chosen to give them! It’s not what you do now and then that matters (like eating the wrong food occasionally), but what you choose consciously most of the time
- How to deal with toxic emotions that lead to stress- and binge eating