Written by Dr Arien for Odyssey Magazine Introduction During the Victorian age, flower selection and arrangement had a symbolic and emotional meaning, for example, dark crimson roses were symbols of…
Making Sense of Food, Supplements & Herbal RemediesIntegrative medical remedies to support brain and heart function, neuroplastic renewal and inflammation (the root cause of all disease)Further unpacked and practically applied.…
9 Wellness Tips to Kickstart your Healthy Year Youthful Living with Dr Arien A truly integrated, holistic (mind, body, emotions, soul) wellness lifestyle starts with a mindset, a conscious choice…
What is Hoodia Gordonii? In a world that has seemingly gone crazy over weight loss trends and different diet pills and supplements, it’s wise to be wary when a certain…
Insulin, Blood Sugar, Stress, Sleep & Cortisol Written by Dr Arien van der MerweThe Blood Sugar CrazeWith the epidemic of diabetes and metabolic syndrome plaguing the Western world, blood sugar and…