Anri van Rooyen (Registered Holistic Health Counsellor) shared her Top 3 Tips for Holistic Gut Health and how to love your gut.

She explained the accronym for G U T! in more details and shared some holistic gut health tips, how stress can affect your gut,  nutrition and your gut and why the gut is known as the second brain.

Watch the video now and learn how to manage or prevent gut related issues.

Click here to view