Come learn more about all 8 dimensions of wellness and how to balance yours. You will also set your easy, gentle health goals for the year and I will help you stay on track to get life changing and real results!
Wellness is the state of being healthy in body, mind, emotions and soul! Let’s start with epigenetics to better understand how our emotions impact every one of our 50 trillion cells. We are not the victims of our genes, our DNA or the sins of our forefathers. Genetic potential versus inevitability. Soul lessons. Releasing errors in thinking from receptors on…
Stress will always be all around us. The best way to learn how to deal with it is to have practical stress management tools in your toolkit, to incorporate in our daily lives and use or refer to as often as needed. Do you have practical stress-less tools?
