Come learn more about all 8 dimensions of wellness and how to balance yours. You will also set your easy, gentle health goals for the year and I will help you stay on track to get life changing and real results!
You can learn to relax at will even in the midst of severe stresses and strains. I invite you to join me and I’ll teach you how it works! Many of my patients say they couldn’t believe how the simple breathing techniques I taught them changed their lives! I experienced their efficacy myself, as part of my own recovery program…