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X-ORIGINAL-URL:https://arianihealth.com/
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UID:MEC-83a100ec3c2c30751156cea2d60aacbe@arianihealth.com
DTSTART:20231115T100000Z
DTEND:20231115T113000Z
DTSTAMP:20231027T113000Z
CREATED:20231027
LAST-MODIFIED:20231031
SUMMARY:HOLISTIC MENTAL HEALTH TALK (ONLINE)
DESCRIPTION:Holistic Mental Health Talk (Online)\nMental Health Matters!\n\nOur mind is our inner home, and sometimes that home needs a break and support to restore itself. A Holistic Mental Health approach acknowledges our multi-faceted nature and asks that we not only take a step back from foods that may be overwhelming our mental health, but also thought patterns, emotional outbursts, stressful situations and lifestyle factors to promote our mental and emotional health.\nThis 60 to 90 minute talk is facilitated by Dr Arien and aims to give you daily, practical tips to implement into your busy schedule to help you improve your mental health and brain plasticity.\nCome listen if you want to learn more about what you can do to manage mental health and stress.\nEVENT DETAILS:\nDate: 15 Nov 2023 (Wednesday)\nTime: 12:00 – 13:30 (CAT)\nVenue: Zoom (Online, LIVE)\nHealth investment: R299 pp / R599 pp (Early Bird until 8/11/23). Recording included.\n*This Talk is FREE for Transform Members\nCLICK HERE TO PURCHASE YOUR TICKET\nTOPICS INCLUDE:\nPractical Holistic Mental Health Tips & Tools \n\nHow brain/neuroplasticity impacts mental health\nHow to hack your happy chemicals\nDaily practical mental health tips to implement into your busy schedule\n\nAbout the Facilitator\nDr Arien van der Merwe is a Specialist Holistic Health Counsellor and Co-Creator of Ariani Health Solutions. Dr Arien is also a Medical Doctor and Author of many books on health and wellness.\nClick here to read more about Dr Arien.\n\n
X-ALT-DESC;FMTTYPE=text/html:<h1><span style="color: #333399;"><strong>Holistic Mental Health Talk (Online)</strong></span></h1>
<h2><span style="color: #339966;"><strong>Mental Health Matters!</strong></span></h2>
<div class="mec-single-event-description mec-events-content">
<p>Our mind is our inner home, and sometimes that home needs a break and support to restore itself. A Holistic Mental Health approach acknowledges our multi-faceted nature and asks that we not only take a step back from foods that may be overwhelming our mental health, but also thought patterns, emotional outbursts, stressful situations and lifestyle factors to promote our mental and emotional health.</p>
<p>This <strong>60 to 90 minute talk is facilitated by Dr Arien</strong> and aims to give you daily, practical tips to implement into your busy schedule to help you improve your mental health and brain plasticity.</p>
<p>Come listen if you want to learn more about what you can do to manage mental health and stress.</p>
<h3><span style="color: #333333;"><strong>EVENT DETAILS:</strong></span></h3>
<p><strong><span style="color: #333399;">Date: </span></strong>15 Nov 2023 (Wednesday)</p>
<p><strong><span style="color: #333399;">Time: </span></strong>12:00 – 13:30 (CAT)</p>
<p><strong><span style="color: #333399;">Venue: </span></strong>Zoom (Online, LIVE)</p>
<p><span style="color: #333399;"><strong>Health investment: </strong></span>R299 pp / R599 pp (Early Bird until 8/11/23). <strong>Recording included.</strong></p>
<p><strong>*This Talk is FREE for Transform Members</strong></p>
<p><a href="https://arianihealth.com/product/holistic-mental-health-talk-online/"><strong>CLICK HERE</strong></a> <strong>TO PURCHASE YOUR TICKET</strong></p>
<h3><span style="color: #333333;"><strong>TOPICS INCLUDE:</strong></span></h3>
<p><strong>Practical Holistic Mental Health Tips &amp; Tools </strong></p>
<ul>
<li>How brain/neuroplasticity impacts mental health</li>
<li>How to hack your happy chemicals</li>
<li>Daily practical mental health tips to implement into your busy schedule</li>
</ul>
<h2><span style="color: #339966;"><strong>About the Facilitator</strong></span></h2>
<p><strong><img decoding="async" class="alignleft wp-image-5090 size-thumbnail" src="https://arianihealth.com/wp-content/uploads/2022/11/dr-free-session-100x100.jpeg" alt="Dr Arien" width="100" height="100" srcset="https://arianihealth.com/wp-content/uploads/2022/11/dr-free-session-100x100.jpeg 100w, https://arianihealth.com/wp-content/uploads/2022/11/dr-free-session-300x300.jpeg 300w, https://arianihealth.com/wp-content/uploads/2022/11/dr-free-session-75x75.jpeg 75w" sizes="(max-width: 100px) 100vw, 100px" />Dr Arien van der Merwe</strong> is a Specialist Holistic Health Counsellor and Co-Creator of Ariani Health Solutions. Dr Arien is also a Medical Doctor and Author of many books on health and wellness.</p>
<p><strong><a href="https://arianihealth.com/about/">Click here</a> </strong>to read more about Dr Arien.</p>
</div>

URL:https://arianihealth.com/events/holistic-mental-health-talk-online/
ORGANIZER;CN=:MAILTO:
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://arianihealth.com/wp-content/uploads/2023/10/Online-Holistic-Mental-Health-Talk.jpg
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